Further your understanding mental health and how to recognise signs of ill mental health. We’ll explore practical guidance to support and signpost someone confidently, whilst managing your own wellbeing.
AGENDA
- The importance of being able to discuss mental health as a topic.
- What is an inclusive Mental Health culture? How can we create an environment whereby everyone feels comfortable to discuss this topic?
- A closer look at some of the mental health illnesses specifically anxiety and depression.
- How exactly do we start a conversation on this topic? Using everyday management procedures to encourage MH communication.
- How can I signpost and support?
- My Wellbeing Action Plan: Looking after ourselves, so that you can support others is crucial. Develop an action plan to prioritise our own health and wellbeing.
COST
MEMBERS: Free (£30 + VAT if outside of free allocation)
NON-MEMBERS: £30 + VAT
Unsure if your organisation is a member? Check here
HOW DO I JOIN THE TRAINING?
We will be delivering this training session on Zoom. In advance of the session, you will be sent a unique URL to join within a calendar invite. Please ensure that the attached T&Cs on the invite are thoroughly read.
We look forward to seeing you there.
